If you have been noticing that your hair is been falling out more than often, you may be dealing with hair loss. You can learn more about the main causes of hair loss in women below and learn ways to prevent this problem from occurring in the future.
Hair loss is a much more serious problem for women than for men, so you should address this first symptom of the problem. Learn more about the root causes of hair loss in women and see what you can do to prevent it.
From health problems to eating problems and hormonal changes, hair is very sensitive to changes in your body and hair loss is not always reversible. Some women prefer to go for hair pieces because they can’t keep up with all the natural remedies. So, it’s on you. When it comes to fixing the problem immediately you need to analyze the major causes behind it:
Table of Contents
Causes of hair loss in women: iron deficiency
Even if your doctor says your iron level is within the normal range, lowered iron levels can often cause hair loss. Hemoglobin lower than 140 g / l can contribute to hair loss, such as ferritin, another blood iron test, it should not be lower than 40 µg / l as it directly affects hair follicles. Eat more red meat, vegetables rich in iron, or try a supplement to solve the problem.
Causes of hair loss in women: lack of minerals
Many minerals are important for hair growth, but zinc and selenium are the most important. Even if you eat fresh fruits and vegetables daily, you may not have enough of these minerals for healthy hair. Try accessories that contain natural extracts specifically designed to strengthen hair and prevent hair loss.
Causes of Hair Loss in Women: Lazy Thyroid Gland
Hormones play a major role in the health of your hair, and if this gland is not working properly, low hormone levels can affect hair growth even if they are still within normal parameters. If you suffer from other symptoms that may indicate hypothyroidism, including fatigue, dry skin, constipation, weight loss or retention, make sure that the thyroid is not the cause of the problem.
Causes of hair loss in women: Telogen Effluvium
In hair growth there are 3 cycles, anagen, catagen and telogen, the last of which is permanent. Telogen efluvium is a phenomenon that shortens the extent of the last hair growth. Due to pregnancy, extreme stress, extreme weight loss and trauma or surgery, this process can cause you to lose a lot of hair quickly. It can also be caused by medication, so ask your doctor.
Causes of hair loss in women: Hereditary causes
If your hair loss is hereditary and you have seen the same thinning for other women in your family, use minoxidil (Rogaine) to stop or at least delay hair loss.